Restful Yoga 2014 – June #4

The Pose – by – Pose: 

1. Stairway to heaven
2. Seated neck stretching
3. Wide legged child’s with bolster
4. Wide legged forward fold

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5. Bolster twist (both sides)
6. Fish
7. Easy inversion (strapped)
8. Savasana

*Notes from Restful yoga class at Coolidge Corner Yoga on June 12th, 7:30pm.