Fatigue is Real
Being the twenty-something that I am, I tend to like to think I can push through just about anything. Teach five heated classes in a day? No problem. Cram a full day’s worth of work into a four hour span? …
Author: Sandy
Accepting the Now
We all have goals, wishes, hopes and desires. Some are more noble — think world peace — while others are more practical — say making enough money to keep a roof over your head. There’s nothing wrong with either. In …
Sign of Spring: Flares!
When most people think of spring, they think of flowers. Sometimes people think of allergies. For a chronic, it’s all about flares. I don’t know if it’s this way for everyone, but I have to imagine I’m not alone here. …
A Tribute to the Sun
Joy is hiding behind the clouds. It’s a gorgeous day here in Boston, and it’s an opportunity to remember all the joys of sun. Driving just a little too fast, windows open, music bumping. The cooling condensation dripping off fresh …
The Space Between
In yoga, we talk about creating space between breaths. As a chronic, I’m all about creating space between flare ups. The space between is the sweet spot. It’s what I try to remember when I’m uncomfortable in the morning. There’s …
Learn Your Greatest Fear
The quickest way to learn about yourself is to find out what you’re afraid of. Some people are terrified of drowning and stay as far away from pools as they can. Some people are afraid of creepy crawly things and …
Viva NashVegas
Nothing says Nashville like a mechanical bull ride. Right? That may not be exactly true. But it was a good time, even if slightly peer pressure induced. 🙂 ___I was in Nashville this past week for a client. Now, I …
Ramping Up New Clients
When you begin working with a new client, you must get up to speed as quickly as possible. You have to learn their industry, their place in the eco-system, competitors, suppliers, etc. Without direct access to the decision makers, this …
Chronic Heros
I had a unique experience the other day. I was talking to a yoga student before class, and she was telling me that some days it’s just harder to get there, to practice. Was she hinting at a chronic condition? …
Tagged with: heros, human experience, nurturing, physical change, research studies, teaching yoga, you're my hero
Going Public With Illness
I write this blog anonymously to avoid mistreatment at the hands of potential employers and clients, or anyone really. But the truth of the matter is, I live my life very much in public. The majority of the people who …