I’m on week three of my daily Mysore practice. What have I noticed so far? How am I doing? Yesterday, I officially made it through the Ashtanga / Mysore standing poses. Although, the power yoga teacher in me knows there …
Between last Tuesday’s moon day and today, I’ve made it to Mysore exactly twice. That doesn’t mean that I’ve only practiced yoga twice this week, but it’s not far off. I got to Mysore last Wednesday, unheated power on Friday …
Tuesday was a moon day. Translation: no Mysore class. I googled to find out what a moon day was and why it meant no yoga. Granted I didn’t read past the first page of results, but all I could find …
Last I wrote, I was in my first week of my (still very new) daily Mysore practice. I was sore and tired, but finding gratitude and strength. Although it is more common in older men, yet it can affect anyone …
Mysore Day 3I don’t know why exactly people think you need heat to sweat. With five sun salutation As and five sun salutation Bs, I was sweating enough to soak my yogitoes, even without a fancy heating and humidifying system …
Mysore Day 3 & 4: Thirsty, Tired, Sweaty Edition Read more »
I reached the conclusion sometime recently, after teaching something like 35 classes over the course of two weeks, that I really, REALLY needed to make time for and guard my own practice. There’s always plenty of reasons not to, plenty …
I realized yesterday that I haven’t taken a day off in three weeks. So today, I’m hitting the road. Depression Mental depression is caused by on line viagra a chemical imbalance present in the brain. Erectile dysfunction is one such …
When you’re really frustrated, and you’re not entirely sure why, it’s really easy to start an “I’d be happy if” list. Making a list makes you feel like you’re doing something. But really, making the list is a distraction from …
A recent study found that libido is negatively impacted by rheumatoid arthritis. This by way of a site called Celebrities with Diseases, through my google alert of course. 🙂 I was a little disappointed that the site that reported on …
It’s my birthday. Yes, there is going to be much celebrating. Yes, there will be cake, and yoga, and Ethiopian food and all the other things I love (including my fabulously supportive fella D). However, in the back of my …