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Home › Thoughts › Page 15

Patriots’ Day — Happy Marathon Monday

By Sandy Posted on April 19, 2010 Posted in new england, Patriots, patriots day

Happy Patriots’ Day! Since I don’t know any Patriots, I’d like to also give a shout to what this holiday means to the New Englanders who are celebrating it. (Please note: I’m separating myself from the pack just a little …

Patriots’ Day — Happy Marathon Monday Read more »

Social Media & the Path to Anywhere

By Sandy Posted on April 12, 2010 Posted in if and only if, social media, social media work

People like to talk about all the things you can do with social media, all the benefits of being in constant contact with your audience. Social media can bring you leads and sales. Social media can help your customer service …

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Fatigue is Real

By Sandy Posted on April 12, 2010 Posted in Emotions, Random No Comments

Being the twenty-something that I am, I tend to like to think I can push through just about anything.  Teach five heated classes in a day?  No problem.  Cram a full day’s worth of work into a four hour span?  …

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Tagged with: brain fog, delayed response, fatigue, heavy shoulders

Accepting the Now

By Sandy Posted on April 11, 2010 Posted in Uncategorized

We all have goals, wishes, hopes and desires. Some are more noble — think world peace — while others are more practical — say making enough money to keep a roof over your head. There’s nothing wrong with either. In …

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Sign of Spring: Flares!

By Sandy Posted on April 10, 2010 Posted in Random No Comments

When most people think of spring, they think of flowers.  Sometimes people think of allergies.  For a chronic, it’s all about flares. I don’t know if it’s this way for everyone, but I have to imagine I’m not alone here.  …

Sign of Spring: Flares! Read more »

Tagged with: flare ups, flares, spring, spring flowers, wearth

A Tribute to the Sun

By Sandy Posted on April 7, 2010 Posted in joy, sun, weather

Joy is hiding behind the clouds. It’s a gorgeous day here in Boston, and it’s an opportunity to remember all the joys of sun. Driving just a little too fast, windows open, music bumping. The cooling condensation dripping off fresh …

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The Space Between

By Sandy Posted on March 27, 2010 Posted in Positive, Random No Comments

In yoga, we talk about creating space between breaths.  As a chronic, I’m all about creating space between flare ups.  The space between is the sweet spot. It’s what I try to remember when I’m uncomfortable in the morning. There’s …

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Tagged with: discomfort, hope, pain, relief, space between

Learn Your Greatest Fear

By Sandy Posted on March 22, 2010 Posted in defense mechanisms, fear, fight or flight, learning about yourself

The quickest way to learn about yourself is to find out what you’re afraid of. Some people are terrified of drowning and stay as far away from pools as they can. Some people are afraid of creepy crawly things and …

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Viva NashVegas

By Sandy Posted on March 21, 2010 Posted in catfish, Diamond Rio, mechanical bull, Nashville, sweet tea

Nothing says Nashville like a mechanical bull ride. Right? That may not be exactly true. But it was a good time, even if slightly peer pressure induced. 🙂 ___I was in Nashville this past week for a client. Now, I …

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Ramping Up New Clients

By Sandy Posted on March 19, 2010 Posted in alphabet soup, clients, confidence, existence, ramp up

When you begin working with a new client, you must get up to speed as quickly as possible. You have to learn their industry, their place in the eco-system, competitors, suppliers, etc. Without direct access to the decision makers, this …

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