A Moon Day; A Day Off
Tuesday was a moon day. Translation: no Mysore class. I googled to find out what a moon day was and why it meant no yoga. Granted I didn’t read past the first page of results, but all I could find …
Category: ashtanga
Adventures in a Daily Practice
Last I wrote, I was in my first week of my (still very new) daily Mysore practice. I was sore and tired, but finding gratitude and strength. Although it is more common in older men, yet it can affect anyone …