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Home › Archive for playlist

Category: playlist

A Playlist Post: Sunday R&R

By Sandy Posted on February 15, 2011 Posted in Music for Yoga, playlist, Restorative, Vin Mitchell

On Sunday, a student requested that I share my R&R playlist.  Apologies for the delay, I’ve been debating the ethics of posting the whole playlist up for download.  The jury is still out on the whole sharing vs. stealing issue, …

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Turkey Flow & The Real Bird of Paradise

By Sandy Posted on December 2, 2010 Posted in bird of paradise, playlist, Thanksgiving, turkey, yoga poses

A week ago today, I taught a half flow, half restorative class to prepare folks for the Thanksgiving Day holiday.  We had a pretty good time, and a rockin’, if not slightly nutters, playlist to practice to…  This is one …

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