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Home › Archive for Uncategorized

Category: Uncategorized

Restful Yoga 2015 – February #7

By Sandy Posted on February 19, 2015 Posted in Uncategorized No Comments

The Pose – by – Pose:  Seated meditation Butterfly forward fold Easy inversion at the wall Gentle twist to the right These brokers can share information with executives and play “follow the leader.” It will cost the average person by …

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Restful Yoga 2014 – November #2

By Sandy Posted on November 6, 2014 Posted in Uncategorized No Comments

The Pose – by – Pose:  Seated meditation Butterfly forward fold Blocked bum butterfly Knock knees Figure 4 twist (left) Knock knees Figure 4 twist (right) It’s tough to have sex without an erection isn’t it? Sexual frustration is an …

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Restful Yoga 2014 – November #1

By Sandy Posted on November 6, 2014 Posted in Uncategorized No Comments

The Pose – by – Pose:  Seated meditation (belly breathing) Wrist love (circles, stretches) Butterfly forward fold Blocked bum butterfly This includes known case of angina, tadalafil pharmacy pain in the chest, irregular heart beat and heart attacks. As lengthy …

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Restful Yoga 2014 – April #2

By Sandy Posted on April 3, 2014 Posted in Uncategorized No Comments

The Pose – by – Pose: Stonehenge Strapped hamstring Subtle cross the body It is also physical matter of getting the blood to the penis and keeping it viagra sales india filled with it for long duration, thus helping men …

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Restful Flow 2014 – March #1

By Sandy Posted on March 27, 2014 Posted in Uncategorized No Comments

The Pose – by – Pose: Supta boddhakonasana / reclining butterfly (knees supported with blocks) Strapped leg stretch Straight up To the same side (as lifted leg) Belief that something bad will happen if things aren’t done india tadalafil tablets …

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Restful Yoga 2013 – November #2

By Sandy Posted on November 27, 2013 Posted in Uncategorized No Comments

The Pose – by – Pose Supported bridge > legs extended or knock knees Arta savasana Half wind relieving pose – left knee to chest Half happy baby – left side Figure 4 on the left figure 4 twist These …

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Our Minds, Ourselves

By Sandy Posted on May 10, 2013 Posted in Uncategorized No Comments

Rising out of the feminist movement, the original Our Bodies, Ourselves was an informational pamphlet on women’s issues for women.  Frustrated by the lack of information on these issues, and angered by the notion that we should just trust our …

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Tagged with: meditation

Restful Flow 2013 – May #1

By Sandy Posted on May 1, 2013 Posted in Uncategorized No Comments

The Pose- by – Pose Fish Butterfly over bolster Wide legged child’s Frog (option to stay in child’s pose) Table Cat / Cow Tilts Anahata Table Pigeon / Figure 4 – Left Side Child’s pose / knocked knees Pigeon / …

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Lessons Learned, Lessons Refocused

By Sandy Posted on April 12, 2013 Posted in Uncategorized No Comments

What am I learning? When faced with an uncomfortable situation, this question inevitably comes up.  Asking “what am I learning” forces the mind out of the victimhood mindset into a place of reflection.  This process alone is significant.  In asking …

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Death is for the Living

By Sandy Posted on February 11, 2013 Posted in Uncategorized No Comments

This past weekend I lost a dear and long-time friend.  She fought a year-long battle with cancer, and despite her upbeat attitude and stubborn, spirited desire to live, she’s gone from this life.  Yes, given the nature of her diagnosis, …

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