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Home › Archive for yoga nidra

Category: yoga nidra

Adventures in a Daily Practice

By Sandy Posted on August 24, 2010 Posted in ashtanga, Forrest yoga, mysore, yoga nidra

Last I wrote, I was in my first week of my (still very new) daily Mysore practice. I was sore and tired, but finding gratitude and strength. Although it is more common in older men, yet it can affect anyone …

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