yoga practice – Sandy Kalik

Mysore Day 3 & 4: Thirsty, Tired, Sweaty Edition

By Sandy Posted on August 19, 2010 Posted in mysore, water, yoga practice

Mysore Day 3I don’t know why exactly people think you need heat to sweat. With five sun salutation As and five sun salutation Bs, I was sweating enough to soak my yogitoes, even without a fancy heating and humidifying system …

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Mysore Day 1 & 2: Observation & Salutations

By Sandy Posted on August 17, 2010 Posted in back bay yoga, beginners mind, mysore, sun salutations, yoga practice

I reached the conclusion sometime recently, after teaching something like 35 classes over the course of two weeks, that I really, REALLY needed to make time for and guard my own practice. There’s always plenty of reasons not to, plenty …

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Category: yoga practice

Mysore Day 3 & 4: Thirsty, Tired, Sweaty Edition

Mysore Day 1 & 2: Observation & Salutations