↓ Skip to Main Content

Sandy Kalik

Main Navigation

  • Home
  • About
  • Yoga
    • Restful Yoga Sequence Log
    • Teaching Schedule
    • Workshops
      • AcroYoga at Windsoul
      • AcroYoga: Thai & Fly
      • Learning to Fly: An Intro to AcroYoga
      • Restful & Reiki
      • Restful Yoga Teacher Training
  • Thoughts
  • Connect
  • Cart
  • Checkout
  • My account
  • Shop
Home › Archive for yoga › Page 2

Category: yoga

Comfortably Uncomfortable?

By Sandy Posted on November 3, 2014 Posted in yoga No Comments

When I teach yoga, any style of yoga, I relate the physical practice of being or moving through asanas to life.  If you practice often, you’ve probably heard a teacher say, “your mat is a microcosm for your life.”  The …

Comfortably Uncomfortable? Read more »

Restful Yoga 2014 – October #9

By Sandy Posted on October 30, 2014 Posted in yoga No Comments

The Pose – by – Pose:  Reclining butterfly Holding feet butterfly (on back) Half happy baby (rock left foot) Figure 4 (left) Spinal twist (knees to right) There are many medicines in the market which is called to be the …

Restful Yoga 2014 – October #9 Read more »

Tagged with: restful yoga, yin

Restful Yoga 2014 – October #8

By Sandy Posted on October 30, 2014 Posted in yoga No Comments

The Pose – by – Pose:  Seated hero / saddle Meditation Table – hip sways Strap on left foot (lower leg on wall) Reclining half straddle (left leg extended) A planned diet may turn out to be the risk factor …

Restful Yoga 2014 – October #8 Read more »

Tagged with: restful yoga

Restful Yoga 2014 – October #7

By Sandy Posted on October 26, 2014 Posted in yoga No Comments

The Pose – by – Pose:  Seated meditation Spinal circles (on back) Butterfly forward fold Butterfly reclined Supported bridge (low block, then medium height) Spinal twist (both sides) Table Anahata Men who cannot achieve the desired erection surely will think …

Restful Yoga 2014 – October #7 Read more »

Restful Yoga 2014 – October #6

By Sandy Posted on October 23, 2014 Posted in yoga No Comments

The Pose – by – Pose:  Sphynx Crocodile Anahata Seated meditation in butterfly Clear all your doubts and also make sure cheap 25mg viagra opacc.cv that you will fulfill your need and it will help you drive the car comfortably. …

Restful Yoga 2014 – October #6 Read more »

Tagged with: restful yoga

Restful Yoga 2014 – October #5

By Sandy Posted on October 19, 2014 Posted in yoga No Comments

The Pose – by – Pose:  Seated meditation Butterfly forward fold Anahata Dragon (left) For best results, the user should use physical stimulation after sample viagra pills taking the medicine. It is the cGMP that is primarily responsible viagra pfizer …

Restful Yoga 2014 – October #5 Read more »

Tagged with: restful yoga, yin

Restful Yoga 2014 – October #3

By Sandy Posted on October 16, 2014 Posted in yoga No Comments

The Pose – by – Pose:  Ardha savasana Easy seated twist (left) IT band twist (right) Half reclining split (right) Figure 4 (optional figure 4 twist) The herbs in female viagra online female sex capsule are amazingly powerful and have …

Restful Yoga 2014 – October #3 Read more »

Tagged with: restful yoga

Restful Yoga 2014 – October #4

By Sandy Posted on October 12, 2014 Posted in yoga No Comments

The Pose – by – Pose:  Ardha savasana Easy twist (right) IT band twist / stretch (left leg) Half reclining split (left leg extended) Figure 4 or figure 4 twist (left) It also promotes levitra purchase physical and mental power. …

Restful Yoga 2014 – October #4 Read more »

Tagged with: restful yoga, yin

Restful Yoga 2014 – October #2

By Sandy Posted on October 2, 2014 Posted in yoga No Comments

The Pose – by – Pose:  Seated meditation Butterfly forward fold Butterfly on block (under bum) Half butterfly as home base (right knee bent) Strapped leg stretch toes in toes out Turmeric, one among the common food items used in …

Restful Yoga 2014 – October #2 Read more »

Tagged with: freedom, restful yoga

Restful Yoga 2014 – October #1

By Sandy Posted on October 2, 2014 Posted in yoga No Comments

The Pose – by – Pose:  Wrist exercises & stretches Butterfly forward fold Butterfly on block (under bum) Half butterfly as home base (right knee bent) Strapped leg stretch toes out toes in Sports Osteopaths often approach rehabilitation with non-surgical …

Restful Yoga 2014 – October #1 Read more »

Tagged with: restful yoga

Posts pagination

Previous 1 2 3 4 … 7 Next
© 2025 Sandy Kalik | Powered by Responsive Theme