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Home › Archive for yoga › Page 7

Category: yoga

Resolutions for 2010?

By Sandy Posted on February 2, 2010 Posted in acceptance, laugh often, letting go, mindset, resolutions, threadless, yoga

I’ve been meaning to post my resolutions for the coming year since New Year’s. No need to reference a calendar, I know what month it is. What’s the hold up, you’re probably wondering? Last time I posted New Year’s resolutions …

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Daily Gratitude, A Twofer

By Sandy Posted on November 25, 2009 Posted in community, daily gratitude, reruns, twofer, yoga

11/24/09Yesterday, I was grateful for community. Yesterday, it was my yoga community. Everyone came together to look out for someone, cover for and guard the reputation of someone. Community brings safety. Potency commander levitra http://foea.org/viz/ pills contain the active ingredient …

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Where does the time go?

By Sandy Posted on March 16, 2009 Posted in spring, teacher training, weekends, yoga

What would your life be like without a weekend?  Well, I now know.  You just don’t have any time.   The increased blood-circulation soft tab viagra also delivers adequate nutrition to the muscles and helps in a proper penile erection. …

Where does the time go? Read more »

108 Sun Salutations for Underserved Women

By Sandy Posted on November 13, 2008 Posted in 108, saluting the spirit, sun salutations, yoga, yogaHOPE

This Sunday, I will be downward dogging it up for a good cause, and I hope you’ll support me as I do it! What exactly am I doing for underserved women?Saluting the Spirit is a fundraising event, much like Relay …

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Be Your Own Best Friend

By Sandy Posted on August 11, 2008 Posted in friends, self, self compassion, stress, yoga

Yoga, generally speaking, is a great way to de-stress and detox, and remember self compassion. When you’re forced to consider your breathing instead of how quickly you can check items off a list, you have an opportunity to relax, maybe …

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