Yoga

“The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar

I practice yoga because it gives me the space to think clearly, love completely and the courage to share.  I teach yoga because the symphony of life is fuller in community.

Join me for one of my online classes:
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Thursdays 5:30pm: Slow Flow Down: A slow, but strong sequence of flowing asanas that works down to deep, sustained floor work. All bodies welcome.

As an E-RYT-500 hour yoga teacher, I am able to offer classes for continuing education through Yoga Alliance.

If you’re interested in private instruction, please reach out to me privately through this site.