Gratitude & Gluttony

What are you grateful for? Ah, it’s the question of the season.  We are always asking or being asked this one November, and well into December too.

I dwell on gratitude significantly more now that yoga is such a substantial part of my life.  In the day to day lessons, minor frustrations, and mini-triumphs, there is a piece of me now actively seeking out gratitude, giving thanks internally for the little demonstrations of fortitude, the inspired grace of spontaneity.
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In the context of the holidays, let’s acknowledge our gratitude for gluttony.  Put in more yogic terms, this season is one of abundance.  We live large, cook huge meals, buy gifts and share.  Recognizing the word gluttony tends to carry a negative connotation, a warning against excess, let’s reclaim it and the excesses too.  I am grateful for this season of over-abundance.