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Home › View all posts by Sandy › Page 9

Author: Sandy

Friends in a Friendly Land

By Sandy Posted on January 19, 2012 Posted in Thailand, traveling

A strange thing happens when traveling to a non-Western country, I like to imagine I’ll be the only white person around.  I want to be the only farang here.  Send the stinky backpackers, ditzy drunks and old white male retirees back …

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A Lotus for Enlightenment

By Sandy Posted on January 8, 2012 Posted in traveling

There is a beautiful story concerning the Buddha and a lotus.  It is said that the Buddha came to give a talk holding a lotus.  Though he was there to share the dharma, he did not speak right way.  He …

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Travels in Thailand. Tales to Come.

By Sandy Posted on January 7, 2012 Posted in traveling

Many have requested that I start a blog for my travels in Thailand.  I already have this blog, and a couple of others, so I figure this place is as good as any, right? Over the next few weeks, I …

Travels in Thailand. Tales to Come. Read more »

Looking for Voice & Value

By Sandy Posted on November 27, 2011 Posted in Uncategorized

Since moving this blog, I’ve thought a lot about voice.  Thought and very clearly did not share.  It appears that I’ve been thinking so much about voice and tone here, that the writing, at least blogging, has dropped off. It …

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De-Stress. Now.

By Sandy Posted on October 28, 2011 Posted in Uncategorized No Comments

Your doctor has probably told you that stress will cause flare ups.  Regardless of the chronic illness, stress is an easy (and valid) scapegoat.  Stress gets you agitated. Stress raises your blood pressure.  Stress causes flares and inflammation and pain.  …

De-Stress. Now. Read more »

A True Blessing Over a Meal

By Sandy Posted on October 8, 2011 Posted in Uncategorized

Going into the Yom Kippur fast, I had committed my time in such a way that made a pre-fast meal impossible.  By some stroke of luck, half of that commitment fell away, and suddenly I had time to eat one …

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Finding Support: Outside & In

By Sandy Posted on October 8, 2011 Posted in Emotions, Positive, relationships No Comments

One of the toughest thing about being “chronic” in your twenties is that your peers just don’t get it. You know what I’m talking about. Most folks in their teens, twenties and sometimes into their thirties believe that their body …

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Tagged with: asking for help, listening, support

Writing as a Daily Practice

By Sandy Posted on September 25, 2011 Posted in Uncategorized

There was a time in my life when I considered myself a writer. In fact, I suppose I still do. Though,I’d guess you couldn’t tell from my blog. However, and in my defense, since moving out west (to Western Massachusetts), …

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How Do You Talk About Disease?

By Sandy Posted on September 25, 2011 Posted in Uncategorized No Comments

Last week, I traveled to California for a yoga workshop. It was a fun and playful experience. But because of the nature of the type of physical practice, I found that I needed to share the details of my disease …

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Your Experience Has Value

By Sandy Posted on August 21, 2011 Posted in Uncategorized

A few weeks ago, back in June, I participated in a Compassionate (yoga) Teaching workshop. Taught by Sue Jones, the founder of yogaHOPE, with my long time teacher Alex Amorosi assisting, I walked in excited to be exposed to the …

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